Another week, another weigh in. Alas this week was not as successful as prior weigh INS. I gained 1.6 lbs! I knew it too. It's weird how I can tell when my clothes fit a little different or my gut looks a little rounder. You may think it's a bit obsessive to notice 1.6 lbs, and I agree, but when weight has been a lifelong struggle a small setback like this can be very discouraging.
But not to fret- I'm getting back on the WW horse and realigning my priorities to move
my diet and health back on top.
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